Duration:
3 sessions
Our Services
Quitting smoking does not have to be a fight against yourself.
We know the decision to quit smoking is often accompanied by hope and fear. Fear of constant irritability, of withdrawal, and the worry of replacing the cigarette habit with food.
At a tua terapeuta, we understand smoking is not just a chemical addiction but an emotional escape rooted in your unconscious. Our protocol uses neurosciences to reprogram your brain and eliminate the emotional root, with full Autonomy — and without the usual suffering.
The Science Behind the Results
Clinical Hypnosis is not magic — it is neuroplasticity and reprogramming the brain's response to stimuli.
What we offer is supported by robust scientific evidence.
What is Smoking Cessation through Clinical Hypnosis?
Smoking Cessation with Clinical Hypnosis is a direct-intervention therapeutic protocol that eliminates tobacco dependence by acting on its subconscious root. Through neuroplasticity, the brain learns to reject the cigarette as something toxic, neutralising anxiety and withdrawal — definitively, safely and without the usual weight gain.
* Viswesvaran & Schmidt (1992), Journal of Applied Psychology, analysed over 70,000 people and concluded hypnosis is the most effective non-medical intervention (~3x superior to patches/gum). Based on University of Washington tobacco intervention guidelines and applied neuroplasticity evidence.
How Does the Protocol Work?
- Total duration: Detailed assessment (Anamnesis) + 2 intensive direct-intervention sessions.
- Immediate Stabilisation: Close follow-up right after the first session to assess neurological response and prevent relapse.
- No side effects: Approach focused on avoiding painful withdrawal and the usual weight gain.
People Who Already Won Their Freedom
“I smoked for 15 years and felt trapped in a habit draining my health and money. With a tua terapeuta’s help, the process had a lightness I never thought possible. Today, the smell of tobacco is finally in the past.”
“I always thought I needed to suffer to quit. Clinical hypnosis showed me the opposite. My brain simply stopped recognising the cigarette as necessary. I didn’t gain a gram and the anxiety I feared never appeared.”
“What touched me most was feeling I wasn’t alone. Quitting smoking stopped being a sacrifice and became an act of self-love.”
Everything You Need to Know
Is it possible to quit smoking in just 2 sessions?
Yes. The intervention is direct, acts on the neurological root of addiction and does not rely solely on conscious willpower. Structured Clinical Hypnosis protocols for smoking cessation show clinical success rates above 90%, in line with protocols such as the University of Washington’s.
Will I gain weight or have anxiety attacks?
No. The protocol is specifically designed to stabilise the nervous system and prevent substituting the cigarette addiction for food. Subconscious reprogramming neutralises typical withdrawal anxiety, without the usual weight gain.
Is the online method effective?
Yes. Relaxing in the patient’s familiar environment enhances clinical results. APA studies confirm that the effectiveness of Clinical Hypnosis and psychotherapy is unchanged in online format.
Take the First Step, No Strings Attached
In 15 minutes we’ll see together if this is the right path for you. Free conversation, by video or WhatsApp.
Certified Clinical Care
Protocol led by a specialist with international certification (IACET) and advanced studies in Neurosciences and Human Behaviour.
Meet the clinical team →Other Services
Integrative Individual Therapy
A safe space entirely dedicated to your emotional healing. From single sessions to resolve immediate blockages and gain immediate clarity, to ongoing programmes designed to treat anxiety, depression, trauma, phobias, grief, among others.
Couple's Therapy
A safe and impartial space to mediate conflict, promote assertive communication and bring clarity to the dynamics of the relationship. Our focus is to provide practical tools so you can make conscious decisions about the future of your relationship.